Weigh In record (no journal entry) for 06 April 2012
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265.6 lb
Lost so far: 7.4 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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2503 kcal
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Fat: 138.45g | Prot: 88.76g | Carb: 218.85g.
Breakfast: Fruit Cup. Lunch: Fruit Cup, Lettuce Salad with Cheese, Tomato and/or Carrots, Tuna Wrap. Dinner: Garlic Cheese Biscuit, Riesling Wine, Mediterranean Vegetable Blend, Asparagus, Shellfish Trio. Snacks/Other: Blondie for Two. more...
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losing 0.6 lb a week
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