Christansprayers's Journal, 05 April 2012

181.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

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1254 kcal

Fat: 42.22g | Prot: 44.22g | Carb: 175.33g.   Breakfast: Milk 2%, egg white. Lunch: Shells and cheddar, Canned vegetables . Dinner: chicken fried rice, lettuce, white cake coconut frosting. more...

2682 kcal

Activities & Exercise: Housework - 4 hours, Driving - 2 hours, Walking (slow) - 2/mph - 43 minutes, Resting - 9 hours and 17 minutes, Sleeping - 8 hours. more...