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23,1%
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186.3 lb
Lost so far: 7.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1823 kcal
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Fat: 51.11g | Prot: 65.28g | Carb: 207.97g.
Breakfast: Свежевыжатый Апельсиновый Сок, Хлеб 8 Злаков, Яичный Омлет. Lunch: Пирожок с Мясом. Dinner: Пицца Пепперони (36 см). Snacks/Other: Пиво, Активиа Кефирная 1 %. more...
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losing 2.5 lb a week
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Volkov Sergey's weight history
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