Volkov Sergey

Start Weight:(23 Mar 12) 194.0 lb
Current Weight:(14 Mar 13) 177.7 lb
Goal Weight:180.8 lb
following: Volkov Sergey's own diet
performance: losing 1.0 lb a week

FatSecret member since: 23 Mar 12

Volkov Sergey's Weight History



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Volkov Sergey's journal

05 April 2012

23,1%
on diet Volkov Sergey's own diet  losing 2.5 lb a week

31 March 2012

23,7%
on diet Volkov Sergey's own diet  losing 2.6 lb a week

Volkov Sergey's Recent Food & Exercise

Volkov Sergey's Recent Activity

Volkov Sergey's Own Activity

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Other Member Diet Recent Activity

ketamshah recorded a Weigh In at 108.0 lb.
Gcah recorded a Weigh In at 242.5 lb.
Robnseg updated their Food Diary.
DoeEyedVegan updated their Exercise Diary.
Marty70 recorded a Journal Entry.
Shivakumar1980 recorded a Weigh In at 174.6 lb.
ChrisComedy recorded a Journal Entry.
Deb_N supported northernmusician's Journal Entry.