Volkov Sergey

Start Weight:(23 Mar 12) 194.0 lb
Current Weight:(14 Mar 13) 177.7 lb
Goal Weight:180.8 lb
following: Volkov Sergey's own diet
performance: losing 1.0 lb a week

FatSecret member since: 23 Mar 12

Volkov Sergey's Weight History



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Volkov Sergey's journal

05 April 2012

23,1%
on diet Volkov Sergey's own diet  losing 2.5 lb a week

31 March 2012

23,7%
on diet Volkov Sergey's own diet  losing 2.6 lb a week

Volkov Sergey's Recent Food & Exercise

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Other Member Diet Recent Activity

goudvisjebroodje zalm recorded a Weigh In at 172.4 lb.
Ann444 commented on skwhite's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 155.4 lb.
MoJu321 updated their Exercise Diary.
pinkmoo recorded a Weigh In at 151.4 lb.
jontyboy updated their Exercise Diary.
MDEF recorded a Weigh In at 207.2 lb.
Nancy Scott1 updated their Food Diary.