2bull's Journal, 04 April 2012

246.9 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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1823 kcal

Fat: 25.08g | Prot: 56.86g | Carb: 364.49g.   Lunch: Lemonade Iced Tea. Dinner: Oranges, Lemon Juice, Olive Oil, Multigrain Bread, Cooked Broccoli (Fat Not Added in Cooking), Meatless Pasta with Tomato Sauce. more...

3387 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...