2bull's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
246.9 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2012:
1823 kcal Fat: 25.08g | Prot: 56.86g | Carb: 364.49g.   Lunch: Lemonade Iced Tea. Dinner: Meatless Pasta with Tomato Sauce, Multigrain Bread, Cooked Broccoli (Fat Not Added in Cooking), Olive Oil, Lemon Juice, Oranges. more...
3387 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet 2bull's own diet   losing 1.1 lb a week

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