2bull's Journal, 21 March 2012

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Weigh In record (no journal entry) for 21 March 2012

249.1 lb Lost so far: 0 lb. Still to go: 50.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:

1505 kcal

Fat: 6.32g | Prot: 30.39g | Carb: 355.23g. Breakfast: Oranges. Lunch: Multigrain Bread, Garden Vegetable Rice Mix, Banana. Dinner: Green Tea, Pears, Apples (Without Skin), Oranges, Banana. more...

3417 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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2bull's Journal, 21 March 2012

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