cmspooner's Journal, 06 March 2010

Ate a lot of food last night, including a huge Sundae at around midnight.

265.0 lb Lost so far: 14.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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3139 kcal

Fat: 93.26g | Prot: 91.56g | Carb: 393.93g.   Breakfast: Honey. Lunch: Shepherd's Pie with Beef. Dinner: Chocolate Peanut Butter Pie, Zen Pot Stickers, Sizzling Chicken & Cheese, Beer. Snacks/Other: Whiskey, Original Stout. more...

2928 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...