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Getting back into the routine today. I am so ready to be exercising. I really missed not getting some in over the weekend.
Diet Calendar Entries for 03 April 2012:
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2067 kcal
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Fat: 40.14g | Prot: 81.21g | Carb: 351.88g.
Breakfast: Nonfat Blueberry Greek Yogurt, Skim Chocolate Milk, zucchini bread. Lunch: Fresh Mozzarella Cheese, Dr. Pepper, Ceasar salad, Mustard, Turkey Variety Pack, McKenzie Farms Old Fashioned Buttermilk Bread, Bananas. Dinner: V-Fusion Strawberry Banana Juice, Classic Barbeque, Bean & Ham Soup. Snacks/Other: Skim Chocolate Milk, Organic Chewy Granola Bars - Fiber Right Dark Chocolate Almond. more...
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3388 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (slow) - 11/mph - 18 minutes, Walking (brisk) - 4/mph - 1 hour, Sitting - 3 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 57 minutes, Driving - 15 minutes, Desk Work - 5 hours. more...
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