crankybuzzard's Journal, 05 October 2017

WHOOP!!! I've hit 2ville for the first time in MANY years! I honestly feel like this has worked for me thus far due to the support of some folks on here. Lots of motivation has come from seeing other's successes, and a LOT of coaching and guidance has been provided to me from my FS "family" on, and off of, the journal entries.

One thing I will say to anyone that is new to the site, or needs to help themselves to be a bit more disciplined, is the same thing Ches told me when I first arrived, DOCUMENT and LOG everything that goes into your mouth! It's easy to lie to others about your eating habits, but it's HARD to lie to yourself by not entering into your food calendar what you know you've eaten.

When I weighed in this morning and let out a triumphant WHOOP (I'm an Aggie, we do that), the bride asked what was up. When I told her, she grinned and giggled and told me that since I had hit a milestone in my journey that I needed to splurge a bit today at lunch... So I did!

I had some carrots! LOL Not gonna jinx my game now, I'm gonna keep plugging away!

Thanks again to ALL that I follow, those that follow me, and everyone else that has had words of support and provided criticism when required!

Diet Calendar Entry for 05 October 2017:
1105 kcal Fat: 58.61g | Prot: 110.96g | Carb: 26.57g.   Lunch: Red Onions, Dream Dinners Oven Roasted Broccoli, Baby Carrots, Agno Roasted Cauliflower, Rudy's Half Chicken. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade). more...

49 Supporters    Support   

Comments 
Superb. Nice going there...big treat those carrots. 🥕🥕 
05 Oct 17 by member: Sarah1950
Congratulations Cranky!! Woohoo indeed!! 
05 Oct 17 by member: ClarityAnn
Thanks everyone! I'm actually enjoying this new way of life and it's amazing to me how I now feel, act, and have a drive I haven't seen in YEARS! This is way more exciting than having my pants drop to my ankles, but that WAS a sign of improvement! LOL 
06 Oct 17 by member: crankybuzzard
<<Prev 

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crankybuzzard's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.