Weigh In record (no journal entry) for 05 October 2017
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260.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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393 kcal
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Fat: 19.97g | Prot: 19.39g | Carb: 33.91g.
Breakfast: American Cheese Slice, Fully Cooked Breakfast Sausage Original Recipe, Egg White, Coffee with Cream, Original English Muffin. more...
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losing 0.4 lb a week
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