Weigh In record (no journal entry) for 03 April 2012
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416.0 lb
Lost so far: 15.0 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1181 kcal
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Fat: 28.21g | Prot: 90.51g | Carb: 152.46g.
Breakfast: Banana, Scrambled Egg. Lunch: 100% Whole Wheat Hot Dog Buns. Dinner: The Original Worcestershire Sauce, 100% Whole Wheat Hot Dog Buns, Seitan, Cubed. more...
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gaining 3.5 lb a week
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