Weigh In record (no journal entry) for 02 April 2012
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415.5 lb
Lost so far: 15.5 lb.
Still to go: 165.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1437 kcal
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Fat: 30.55g | Prot: 61.52g | Carb: 245.34g.
Breakfast: Oranges, Bananas, Oats Cereal Cinnamon Roll (Instant, Dry, Fortified). Lunch: Lemonade (20 oz), Sun chips, 12" Club. more...
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losing 24.5 lb a week
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