Weigh In record (no journal entry) for 03 April 2012
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252.0 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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762 kcal
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Fat: 15.68g | Prot: 79.12g | Carb: 84.26g.
Breakfast: Granulated Splenda, Coffee (Brewed From Grounds), Energy Citrus Flavor, medifast orange blend, Apple Cinnamon Oatmeal. Lunch: medifast shake, diet sunkist, Medifast Chicken Noodle Soup. Dinner: Light Italian Dressing, Mixed Salad Greens, homemade chili. more...
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losing 5.6 lb a week
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Dzewski's weight history
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