Weigh In record (no journal entry) for 02 April 2012
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252.8 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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841 kcal
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Fat: 27.09g | Prot: 73.57g | Carb: 88.00g.
Breakfast: Energy Citrus Flavor, Dutch Chocolate 70 Shake, Granulated Splenda, Hearty Peach Oatmeal, Water, Coffee (Brewed From Grounds). Lunch: caesar salad. Dinner: medifast bar. Snacks/Other: medifast pudding, medifast soft serve. more...
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losing 5.1 lb a week
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