bontigger's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
157.4 lb Lost so far: 2.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2012:
768 kcal Fat: 32.98g | Prot: 40.25g | Carb: 81.32g.   Breakfast: Natural Shredded Mozzarella Cheese, Toasted White Bread , Egg. Lunch: TIA ROSA Tortillas FLOUR 8" 10CT, Natural Shredded Mozzarella Cheese. Dinner: French Onion Soup, Natural Shredded Mozzarella Cheese. more...
gaining 0.5 lb a week

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