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Paronfesken
Journal
02 Apr 12
Paronfesken's Journal, 02 April 2012
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Still kindof sick :-(
193.6 lb
Lost so far:
15.9 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
1710 kcal
Fat: 66.59g | Prot: 223.31g | Carb: 42.25g.
Breakfast:
Carrots, Tomatoes, Whey 80.
Dinner:
Wild Chips, Chicken Drumstick (Skin Not Eaten), Chicken Breast (Skin Not Eaten), Potatissallad.
Snacks/Other:
Kesella 1%.
more...
2139 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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