| November 2012 |
| Thu 22nd: |
1748 *
|
70%
|
fat: 190.96g |
| |
protein: 10.81g |
| |
carbs: 8.30g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
1129 *
|
45%
|
fat: 104.49g |
| |
protein: 45.03g |
| |
carbs: 7.75g |
|
-
|
-
|
| Sun 28th: |
2705 *
|
108%
|
fat: 214.82g |
| |
protein: 161.51g |
| |
carbs: 28.34g |
|
-
|
-
|
| Sat 27th: |
2175 *
|
87%
|
fat: 157.24g |
| |
protein: 163.57g |
| |
carbs: 22.48g |
|
-
|
-
|
| Fri 26th: |
2334 *
|
93%
|
fat: 140.92g |
| |
protein: 211.08g |
| |
carbs: 58.25g |
|
-
|
-
|
| Thu 25th: |
1978 *
|
79%
|
fat: 135.01g |
| |
protein: 165.23g |
| |
carbs: 20.98g |
|
-
|
-
|
| Wed 24th: |
2003 *
|
80%
|
fat: 124.69g |
| |
protein: 174.98g |
| |
carbs: 37.18g |
|
-
|
-
|
| Tue 23rd: |
462 *
|
18%
|
fat: 26.88g |
| |
protein: 39.92g |
| |
carbs: 17.18g |
|
-
|
-
|
| Mon 22nd: |
2187 *
|
87%
|
fat: 122.10g |
| |
protein: 220.13g |
| |
carbs: 39.79g |
|
-
|
-
|
| Sun 21st: |
2122 *
|
85%
|
fat: 133.47g |
| |
protein: 182.55g |
| |
carbs: 46.48g |
|
-
|
-
|
| Sat 20th: |
1945 *
|
78%
|
fat: 112.98g |
| |
protein: 197.03g |
| |
carbs: 22.86g |
|
-
|
-
|
| Fri 19th: |
1769 *
|
71%
|
fat: 98.96g |
| |
protein: 180.84g |
| |
carbs: 28.12g |
|
-
|
-
|
| Thu 18th: |
2705 *
|
108%
|
fat: 176.73g |
| |
protein: 194.28g |
| |
carbs: 85.63g |
|
-
|
-
|
| Wed 17th: |
2076 *
|
83%
|
fat: 100.51g |
| |
protein: 203.49g |
| |
carbs: 89.69g |
|
-
|
-
|
| Tue 16th: |
1973 *
|
79%
|
fat: 90.11g |
| |
protein: 204.28g |
| |
carbs: 84.80g |
|
-
|
-
|
| Mon 15th: |
1894 *
|
76%
|
fat: 89.00g |
| |
protein: 189.84g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sat 13th: |
800 *
|
32%
|
fat: 10.31g |
| |
protein: 140.64g |
| |
carbs: 36.28g |
|
-
|
-
|
| Fri 12th: |
607 *
|
24%
|
fat: 5.50g |
| |
protein: 95.10g |
| |
carbs: 42.10g |
|
-
|
-
|
| Thu 11th: |
1886 *
|
75%
|
fat: 52.09g |
| |
protein: 235.95g |
| |
carbs: 113.42g |
|
-
|
-
|
| Wed 10th: |
1450 *
|
58%
|
fat: 20.95g |
| |
protein: 213.24g |
| |
carbs: 99.70g |
|
-
|
-
|
