Paronfesken's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
194.0 lb Lost so far: 15.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
1789 kcal Fat: 31.77g | Prot: 212.08g | Carb: 162.07g.   Breakfast: Skinka, Recovery Drink (250 Ml), Jubileumskaka. Dinner: Brown Rice, Coffee with Milk, Alaska Pollock, Tonfisk i Vatten, XL Protein Bar. Snacks/Other: Whey 80. more...
on diet Paronfesken's own diet   losing 0.7 lb a week

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mdatek recorded a Weigh In at 224.6 lb.
Quick1967 recorded a Weigh In at 233.0 lb.
dHofstra recorded a Weigh In at 158.5 lb.
nahoulster recorded a Weigh In at 192.2 lb.
neal51 recorded a Weigh In at 184.4 lb.
Tryingatri recorded a Weigh In at 222.4 lb.
janicemichalski recorded a Weigh In at 123.0 lb.
SoLosingIt recorded a Weigh In at 176.8 lb.