Paronfesken's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
194.0 lb Lost so far: 15.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
1789 kcal Fat: 31.77g | Prot: 212.08g | Carb: 162.07g.   Breakfast: Skinka, Jubileumskaka, Recovery Drink (250 Ml). Dinner: Coffee with Milk, XL Protein Bar, Tonfisk i Vatten, Alaska Pollock, Brown Rice. Snacks/Other: Whey 80. more...
on diet Paronfesken's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Paronfesken's own diet



Paronfesken's weight history


Paronfesken's Recent Activity

Paronfesken's Own Activity

No recent activity.

Paronfesken's Buddies

Hellke recorded a Weigh In at 205.0 lb.

Other Member Diet Recent Activity

Becca P updated their Food Diary.
Josh Rael supported XshapeshiftX's Weigh In.
8hunter6 commented on their Journal Entry.
Nam Titan recorded a Weigh In at 174.2 lb.
TeresaFL recorded a Weigh In at 236.4 lb.
pgof recorded a Journal Entry and a Weigh In at 189.0 lb.
TheNaturalState commented on their Journal Entry.
mountain_mama commented on FloridaAngel's Journal Entry.