Paronfesken's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
194.0 lb Lost so far: 15.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
1789 kcal Fat: 31.77g | Prot: 212.08g | Carb: 162.07g.   Breakfast: Skinka, Jubileumskaka, Recovery Drink (250 Ml). Dinner: Coffee with Milk, XL Protein Bar, Tonfisk i Vatten, Alaska Pollock, Brown Rice. Snacks/Other: Whey 80. more...
on diet Paronfesken's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Paronfesken's weight history


Paronfesken's Recent Activity

Paronfesken's Own Activity

No recent activity.

Following

Hellke recorded a Weight Entry at 191.8 lb.

Other Member Diet Recent Activity

hayleystewart recorded a Weight Entry at 129.0 lb.
kennyj2473 recorded a Weight Entry at 169.0 lb.
andresfloresmiramontes supported rubivalles's Journal Entry.
ekreiner recorded a Weight Entry at 172.5 lb.
Weber River recorded a Weight Entry at 143.5 lb.
ONYXIAxo is following goingforit2016.
craigburdette updated their Exercise Diary.
vanessgill commented on their Journal Entry.