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ahh I have broken through the 150 ceiling. sure i will be back there tomorrow
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148.8 lb
Lost so far: 6.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1872 kcal
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Fat: 88.38g | Prot: 68.33g | Carb: 177.37g.
Breakfast: Bacon (Cured, Baked, Cooked), 100% Maple Syrup, Blueberry Pancakes. Dinner: Regular Beer, Pico De Gallo Style Guacamole, Sprouted Corn Tortillas, Ground Lamb, Organic Refried Black Beans, Brown and Wild Flavored Rice. more...
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2154 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 3 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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