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ugh back on the wagon
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2013:
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1672 kcal
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Fat: 64.88g | Prot: 82.03g | Carb: 193.83g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds). Lunch: Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Beef Shepherd's Pie. Dinner: Cheddar Cheese, Flour Tortillas (Burrito Size), Mixed Vegetables (Frozen), Traditional Chicken & Wild Rice Soup. Snacks/Other: Cakesters, Whole Milk. more...
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2435 kcal
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Activities & Exercise:
Standing - 4 hours, Driving - 1 hour, Horseback Riding - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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