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plateau much?
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151.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2012:
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1543 kcal
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Fat: 91.74g | Prot: 46.68g | Carb: 163.35g.
Breakfast: Chunks of Energy - Cranberry Apricot. Lunch: Sprouted Corn Tortillas, Guacamole with Tomatoes. Dinner: Sesame Butter (Tahini) (Made From Kernels), Chick Peas. Snacks/Other: 100% Vegetable Juice (11.5 oz), Nutri-Grain Fruit and Nut Granola Bars, Cashew Nuts, Apples. more...
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2390 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 2 hours, Standing - 2 hours, Driving - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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