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It's really hard to believe that I have dropped 99 kilograms in just over two years. But I've done it. Now for the task of settling at just a pound below where I am (or right here if it's really hard to budge).
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161.0 lb
Lost so far: 176.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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1264 kcal
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Fat: 38.12g | Prot: 45.71g | Carb: 197.94g.
Breakfast: raisins, Plain Puppodums, Brummel & Brown Spread, Toasted Whole Wheat Bread, Egg Omelet, Dannon Light & Fit Yogurt Sugar Free, Herbal Tea (Other Than Chamomile, Brewed) , Bananas , Almond Breeze Unsweetened Vanilla. Lunch: Plain Puppodums, Organic Vegetable Broth. Dinner: raisins, Green Giant Garden Vegetable Medley, Amy's Bowls Tortilla Casserole & Black Beans, Imagine Potato Leek Soup. more...
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2215 kcal
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Activities & Exercise:
Shopping - 27 minutes, Sitting - 4 hours, Desk Work - 7 hours, Resting - 4 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
01 Apr 12 by member: Sk1nnyfuture
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It's been a long journey, but it's moving to a different stage now.
02 Apr 12 by member: Fledgist
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So amazing. I am in awe of you. I am again on my journey to weight loss. Using Lipotrim Meal Replacement for a good kick start. I used it before in 1997 and lost 8 stone,(112 lb) but gained back 49lb since last June.
02 Apr 12 by member: Carmel8sons
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You definitely are amazing and I know you will just keep it up. You are so motivated and I am so happy for you.
05 Apr 12 by member: chattycathy1955
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Great job, Fledgist...you are amazing!!! Have a wonderful week and good luck with that pound!
10 Apr 12 by member: ctlss
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