Weigh In record (no journal entry) for 29 September 2017
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195.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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978 kcal
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Fat: 47.01g | Prot: 100.48g | Carb: 36.68g.
Breakfast: Bananas, Bacon, Parmesan Cheese (Hard), Mozzarella Cheese, Egg. Snacks/Other: Optimum Nutrition 100% Whey Protein Powder Gold Standard - Chocolate Malt(Optimum Nutrition). more...
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gaining 1.8 lb a week
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Tremor's weight history
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