ColleenJJ's Journal, 28 September 2017

This morning, 10 months in, I was 60.5 pounds down from when I started just before New Years. While I am happy with the loss, I don't see myself looking very different than before. I do have to wear a belt to hold my jeans up, though, so I guess that's a good thing! Thanks to everyone on this site for helping me along with your inspiring posts. I still have 47 pounds to go to reach my goal. It's hard, but I will keep trying. If only I could exercise I think that would make a difference.

Diet Calendar Entry for 28 September 2017:
2053 kcal Fat: 143.15g | Prot: 133.39g | Carb: 41.38g.   Breakfast: Coffee with Cream. Lunch: Knorr Beef Bouillon Cubes, Daisy Sour Cream, Ground Beef (Cooked), Knorr Beef Bouillon Cubes, Daisy Sour Cream, Ground Beef (Cooked), Knorr Beef Bouillon Cubes, Daisy Sour Cream, Ground Beef (Cooked). Dinner: Mission Carb Balance Whole Wheat Tortillas (28g), Di Lusso 98% Fat Free Honey Mesquite Turkey, Kraft Big Slice Swiss Cheese, Mayonnaise, Buttermilk Blue Bleu Cheese Crumbles, Broccoli Flower Clusters, Iceberg Lettuce (Includes Crisphead Types), Ken's Steak House Chunky Blue Cheese Dressing. more...

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Comments 
Keep in mind any kind of movement is exercise!! Little movements over the course of the day add up..... it doesn't have to be complicated or all at once.  
28 Sep 17 by member: Happy*Snappy
Keep on keeping on 
28 Sep 17 by member: lightskingirl
you're more than half way to your goal! Awesome success 
29 Sep 17 by member: Happy*Snappy
Feels great, right? Happy for you! 
29 Sep 17 by member: From371to184

     
 

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