| February 2024 |
| Thu 29th: |
329
|
27%
|
fat: 24.19g |
| |
protein: 20.14g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 21st: |
1860 *
|
155%
|
fat: 124.10g |
| |
protein: 122.91g |
| |
carbs: 64.58g |
|
-
|
-
|
| Tue 20th: |
329 *
|
27%
|
fat: 24.19g |
| |
protein: 20.14g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 19th: |
1062 *
|
88%
|
fat: 83.33g |
| |
protein: 40.30g |
| |
carbs: 50.59g |
|
-
|
-
|
| Sun 18th: |
1613 *
|
134%
|
fat: 113.87g |
| |
protein: 97.85g |
| |
carbs: 60.79g |
|
-
|
-
|
| Sat 17th: |
1371 *
|
114%
|
fat: 108.29g |
| |
protein: 70.72g |
| |
carbs: 33.80g |
|
-
|
-
|
| Fri 16th: |
1384
|
115%
|
fat: 102.31g |
| |
protein: 80.15g |
| |
carbs: 42.70g |
|
-
|
-
|
| October 2023 |
| Wed 11th: |
329 *
|
27%
|
fat: 24.19g |
| |
protein: 20.14g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 4th: |
454 *
|
38%
|
fat: 26.04g |
| |
protein: 44.46g |
| |
carbs: 15.48g |
|
-
|
-
|
| Tue 3rd: |
1114
|
93%
|
fat: 95.10g |
| |
protein: 43.57g |
| |
carbs: 28.88g |
|
-
|
-
|
| Mon 2nd: |
1464 *
|
122%
|
fat: 78.31g |
| |
protein: 93.02g |
| |
carbs: 99.23g |
|
-
|
-
|
| Sun 1st: |
661 *
|
55%
|
fat: 46.03g |
| |
protein: 40.95g |
| |
carbs: 37.75g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
1417 *
|
118%
|
fat: 97.42g |
| |
protein: 91.96g |
| |
carbs: 46.16g |
|
-
|
-
|
| Wed 27th: |
329
|
27%
|
fat: 24.19g |
| |
protein: 20.14g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 26th: |
1287
|
107%
|
fat: 72.88g |
| |
protein: 120.27g |
| |
carbs: 26.25g |
|
-
|
-
|
| Mon 25th: |
1230
|
102%
|
fat: 78.66g |
| |
protein: 96.78g |
| |
carbs: 17.12g |
|
-
|
-
|
| Sun 24th: |
981
|
82%
|
fat: 48.55g |
| |
protein: 103.56g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 23rd: |
1346 *
|
112%
|
fat: 78.36g |
| |
protein: 90.62g |
| |
carbs: 76.73g |
|
-
|
-
|
| Fri 22nd: |
1431
|
119%
|
fat: 113.55g |
| |
protein: 72.53g |
| |
carbs: 29.89g |
|
-
|
-
|
| Thu 14th: |
1408 *
|
117%
|
fat: 125.78g |
| |
protein: 44.49g |
| |
carbs: 39.32g |
|
-
|
-
|
