Weigh In record (no journal entry) for 21 April 2014
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343.0 lb
Lost so far: 0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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2159 kcal
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Fat: 52.69g | Prot: 131.75g | Carb: 338.17g.
Breakfast: Meijer Light Strawberry Yogurt, Cheerios. Lunch: Reduced Calorie High Fiber White Bread, Calypso Cafe Pulled BBQ White Chicken, Lean Cuisine Culinary Collection Traditional Deluxe Pizza, Meijer Light Strawberry Yogurt. Dinner: M&M's Peanut M&M's (Package), Boston Baked Beans. Snacks/Other: Reduced Calorie High Fiber White Bread, Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, Kellogg's Special K Cracker Chips - Honey Barbeque, Great Value Fully Cooked Grilled Chicken Breast Fillets. more...
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 Comments
27 Sep 17 by member: John10251
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Welcome to FS. You'll find lots of good information here. "One day at a time"
27 Sep 17 by member: Sarah1950
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27 Sep 17 by member: Horseshu1
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Welcome so glad you are here. We can kick this in the butt together .
27 Sep 17 by member: lightskingirl
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You're one of the "family" now!
28 Sep 17 by member: From371to184
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hoosier436's weight history
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