Melissa Holder's Journal, 27 September 2017

Doing well with my food. Trying to eat more veggies than anything else. Doing good without sugar, thank goodness. Todays salad was so good with the 1/2 chicken breast, def doing that again.

Diet Calendar Entry for 27 September 2017:
441 kcal Fat: 11.30g | Prot: 42.93g | Carb: 42.20g.   Breakfast: Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Dannon Light & Fit Greek Yogurt - Vanilla. Lunch: Spinach Salad, Chicken Breast. more...


Comments 
Welcome 
29 Sep 17 by member: lightskingirl
Thanks! I like this website, though, I did not think anyone could see my entries(doh), it's ok, I didn't write anything scandalous. 
01 Oct 17 by member: Melissa Holder

     
 

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