schmetterlinge34's Journal, 27 September 2017

Seitan strips with mushrooms, mashed potatoes and roasted
Courgettes 😊

Diet Calendar Entries for 27 September 2017:
1875 kcal Fat: 51.89g | Prot: 116.92g | Carb: 175.80g.   Breakfast: Apples, Walnuts, Nectarine, Alpro Soya Go On, Quaker Old Fashioned Oats, Silk Unsweetened Soymilk. Lunch: Scallions or Spring Onions, Stonewall Kitchen Roasted Garlic Oil, Essential Everyday French Style Green Beans, WestSoy Seitan, Mushrooms. Dinner: Stonewall Kitchen Roasted Garlic Oil, Basmati Rice, Zucchini, Green Giant French Style Green Beans, WestSoy Seitan. Snacks/Other: White Table Wine, Smashburger Black Bean Burger Patty, Publix Seeded Whole Wheat Bread. more...
2607 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Looks lovely 🙂 
27 Sep 17 by member: Doobrie
Delicious 😋 
03 Oct 17 by member: Mal321

     
 

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