Weigh In record (no journal entry) for 30 March 2012
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149.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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1540 kcal
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Fat: 68.00g | Prot: 47.00g | Carb: 189.00g.
Breakfast: panera plain cream cheese, panera blueberry bage. Lunch: WENDY'S FRIES, WENDY'S HOMESTYLE CHICKEN SANDWICH. Snacks/Other: ritz cheese crackers. more...
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losing 2.1 lb a week
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sarbear757's weight history
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