Weigh In record (no journal entry) for 26 September 2017
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171.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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2381 kcal
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Fat: 119.33g | Prot: 80.31g | Carb: 246.71g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Whole Milk. Lunch: Kroger Mini Cupcakes, Fresh Gourmet Cheese & Garlic Premium Croutons, Kraft Mexican Style Four Cheese, Great Value Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Taco Bell Crunchy Taco, Taco Bell Chips & Nacho Cheese Sauce, Taco Bell Bean Burrito. Snacks/Other: Santiago's Breakfast Burrito. more...
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losing 1.9 lb a week
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