Weigh In record (no journal entry) for 17 September 2017
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174.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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1979 kcal
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Fat: 81.90g | Prot: 40.23g | Carb: 246.04g.
Breakfast: Philadelphia Regular Cream Cheese Spread, Toasted Bagel, Applesauce, Oscar Mayer Traditional Bacon, Village Inn Country Potatoes. Lunch: Haribo Gummy Bears, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips. Dinner: Ragu Cheesy Classic Alfredo Pasta Sauce, Barilla Penne Pasta, Barilla Traditional Basil Pesto. Snacks/Other: Ritz Ritz Bits Peanut Butter, Corona Corona Extra. more...
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gaining 0.8 lb a week
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