Camille35's Journal, 26 September 2017

Starting a new kickoff to the diet. I have not been good on diet and have had a break up and two deaths in the family. Now it is time to get back on track.
165.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 September 2017:
1069 kcal Fat: 19.40g | Prot: 65.51g | Carb: 129.55g.   Breakfast: Milk, Brown Sugar, Kellogg's Corn Flakes. Lunch: Milk, Protein Supplement Powder. Dinner: Spaghetti, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Sauvignon Blanc Wine, Coffee with Milk and Sugar. more...
2240 kcal Activities & Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

17 Supporters    Support   

Comments 
I'm sorry for your losses. :-/ Here's to a fresh burst of self-care and healing. Glad you're here! 
26 Sep 17 by member: T8U9
Thank you - refreshed and ready to start losing again. Extra weight makes me sluggish and exhausted. Time to rejuvenate! 
26 Sep 17 by member: Camille35
Grief does that, too. All the better if you can feel physically lighter, with more energy. Life sure demands it sometimes.  
26 Sep 17 by member: T8U9
I can't say it any better than T .. welcome back. 
26 Sep 17 by member: rhills
Sorry for your losses. Hope to see your progeress soon! 
26 Sep 17 by member: Emma RV
sorry for your loss. welcome back and let's get started .  
26 Sep 17 by member: sunshine 1972
Sorry about all the sad things you've had to deal with. Good luck to getting back on track.  
26 Sep 17 by member: Lisa Hahn
Very sorry to hear for your losses and must be very hard. Good for you for starting to get back on track again. 
26 Sep 17 by member: Dleslie_sc
So sorry for your losses, hang in there it gets easier. 
26 Sep 17 by member: Laineyjane
Our condolences... Stress is hard. BUT : You can do it... We all are here cheering you on. Cool thing about Keto is that you can start again, no cost or complaints. I fell out of keto this past weekend and now working to get back on track.  
26 Sep 17 by member: garnieb

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Camille35's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.