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At work today there was donuts and garlic bread and chocolate Easter candy, walked by it all several times during the course of the day and didn't take any! This was a major accomplishment for me! I am learning to conquer my temptations.
Diet Calendar Entries for 29 March 2012:
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1759 kcal
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Fat: 31.69g | Prot: 80.32g | Carb: 298.98g.
Breakfast: Pumpkin Bread, Skim Chocolate Milk, Nonfat Strawberry Greek Yogurt. Lunch: Turkey Variety Pack, McKenzie Farms Old Fashioned Buttermilk Bread, pepperjack cheese, Dr. Pepper, Bananas. Dinner: Chocolate Chip Cookie, Lowfat Raspberry Kefir. Snacks/Other: Double Chocolate Hot Chocolate, Milk (Nonfat). more...
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3422 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (slow) - 11/mph - 18 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 42 minutes, Desk Work - 5 hours, Driving - 1 hour. more...
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