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Had loose bowels yesterday around lunch time.
I was afraid that I was not getting enough fat so I guess I overdid it.
I had ground pork for lunch and boy is that fatty.
I will cut back a little on the fat.
took some homeopathic Sulphur daily to get my heel back to normal from the dry triathalon I did on Saturday. It is much better today.
Diet Calendar Entries for 25 September 2017:
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3481 kcal
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Fat: 202.51g | Prot: 384.51g | Carb: 0.00g.
Breakfast: Beef Fat, Salt, Texas Roadhouse Sirloin Steak (8 oz), Ground Pork (Cooked). Lunch: Beef Fat, Texas Roadhouse Sirloin Steak (8 oz), Ground Pork (Cooked), Salt. more...
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593 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Apple Health - 17 hours and 30 minutes. more...
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