rnazon's Journal, 24 September 2017

I started a year ago on a LCHF for 6 weeks.
Tried a Carnivore diet at the beginning of this year for 6 weeks and noticed a much better difference.

I started Intermittent Fasting around June on normal diet (Medium Carb, High Fat)

Starting Zerocarb on September 15th planning for 3 months.
This profile picture is the beginning of the trial from www.neaqualsmany.com

213.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

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2961 kcal

Fat: 186.51g | Prot: 297.51g | Carb: 0.00g.   Breakfast: Salt, Ground Pork (Cooked), Texas Roadhouse Sirloin Steak (8 oz), Beef Fat. Lunch: Salt, Ground Pork (Cooked), Texas Roadhouse Sirloin Steak (8 oz), Beef Fat. more...

593 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Apple Health - 17 hours and 30 minutes. more...