gcurtis1's Journal, 29 March 2012

Missing breakfast really screwed up my ratio for the day. I'm way under calories, not that hungry and my fat intake was way too low. Won't do that again tomorrow.

Diet Calendar Entry for 29 March 2012:
1059 kcal Fat: 40.81g | Prot: 138.71g | Carb: 29.06g.   Breakfast: isopure protein , almond milk. Lunch: chicken breast, white button mushrooms, romain lettuce, red bell pepper, baby spinach, caesar dressing. Dinner: Almond Milk, jiff peanut butter, pace picante salsa, shredded colby jack, chicken breast, Steamed Broccoli. more...

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