Weigh In record (no journal entry) for 25 September 2017
|
176.0 lb
Lost so far: 11.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2017:
|
1616 kcal
|
Fat: 93.39g | Prot: 51.79g | Carb: 153.45g.
Lunch: Great Value Mixed Nuts, Bananas. Dinner: Arby's Curly Fries (Small), Arby's Classic Italian Toasted Sub. Snacks/Other: Reese's Big Cup (King Size). more...
|
losing 2.0 lb a week
|
 Comments
Where's your new weigh in?! I forgot to weigh in for a couple weeks too, and not keeping track of my calories as well, but we can get back on track!👍
07 Oct 17 by member: Steely43
|
Thanks Steely43! You're right. I really need to do this. I will start counting again tomorrow. I still have to lose 7 pounds by the next time I see you to meet my first goal and keep my promise.
09 Oct 17 by member: 3bananas
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3bananas's weight history
|