| August 2021 |
| Wed 4th: |
590 *
|
49%
|
fat: 15.00g |
| |
protein: 25.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 2nd: |
110 *
|
9%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| June 2020 |
| Wed 10th: |
373 *
|
31%
|
fat: 28.59g |
| |
protein: 21.03g |
| |
carbs: 6.97g |
|
-
|
-
|
| Mon 8th: |
210 *
|
18%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 5th: |
400 *
|
33%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
626 *
|
52%
|
fat: 26.14g |
| |
protein: 27.84g |
| |
carbs: 70.26g |
|
-
|
-
|
| Tue 21st: |
380 *
|
32%
|
fat: 10.50g |
| |
protein: 25.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 6th: |
710 *
|
59%
|
fat: 22.50g |
| |
protein: 22.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Sun 5th: |
1100 *
|
92%
|
fat: 58.50g |
| |
protein: 32.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| March 2020 |
| Mon 2nd: |
718 *
|
60%
|
fat: 62.90g |
| |
protein: 28.96g |
| |
carbs: 150.94g |
|
-
|
-
|
| February 2020 |
| Tue 11th: |
1000 *
|
83%
|
fat: 56.00g |
| |
protein: 47.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 3rd: |
622 *
|
52%
|
fat: 27.30g |
| |
protein: 5.78g |
| |
carbs: 82.59g |
|
-
|
-
|
| January 2020 |
| Mon 6th: |
360 *
|
30%
|
fat: 13.00g |
| |
protein: 40.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 5th: |
329 *
|
27%
|
fat: 22.42g |
| |
protein: 22.67g |
| |
carbs: 8.19g |
|
-
|
-
|
| Thu 2nd: |
1200 *
|
100%
|
fat: 53.00g |
| |
protein: 89.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| November 2019 |
| Sun 3rd: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| September 2019 |
| Wed 4th: |
695 *
|
58%
|
fat: 26.75g |
| |
protein: 12.50g |
| |
carbs: 105.00g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
215 *
|
18%
|
fat: 8.09g |
| |
protein: 3.57g |
| |
carbs: 32.19g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
570 *
|
48%
|
fat: 20.00g |
| |
protein: 33.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 29th: |
950 *
|
79%
|
fat: 40.73g |
| |
protein: 36.56g |
| |
carbs: 111.94g |
|
-
|
-
|
