|
36.4
|
139.6 lb
Lost so far: 5.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2017:
|
2018 kcal
|
Fat: 65.80g | Prot: 84.22g | Carb: 279.62g.
Breakfast: 奶昔. Lunch: 泡芙, 洋蔥, 味噌湯, 有皮雞翼（烘烤）, 飯, 鯖魚. Dinner: 蘋果醋, 海綿蛋糕, 火鍋. Snacks/Other: 鳳梨, 香瓜, 蘋果（去皮）, 吉野家 檸檬紅茶. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j4065381's weight history
|