| July 2021 |
| Fri 9th: |
1075 *
|
63%
|
fat: 35.94g |
| |
protein: 58.10g |
| |
carbs: 135.32g |
|
2046*
|
 971
|
| June 2020 |
| Mon 8th: |
616 *
|
36%
|
fat: 25.65g |
| |
protein: 15.65g |
| |
carbs: 86.88g |
|
-
|
-
|
| May 2020 |
| Thu 21st: |
1183 *
|
70%
|
fat: 28.61g |
| |
protein: 40.80g |
| |
carbs: 183.93g |
|
-
|
-
|
| March 2020 |
| Fri 13th: |
806 *
|
47%
|
fat: 25.00g |
| |
protein: 36.53g |
| |
carbs: 112.65g |
|
-
|
-
|
| February 2020 |
| Tue 18th: |
873 *
|
51%
|
fat: 16.89g |
| |
protein: 45.99g |
| |
carbs: 143.80g |
|
-
|
-
|
| December 2019 |
| Mon 2nd: |
948 *
|
56%
|
fat: 34.19g |
| |
protein: 60.78g |
| |
carbs: 108.36g |
|
-
|
-
|
| November 2019 |
| Thu 28th: |
279 *
|
16%
|
fat: 4.33g |
| |
protein: 9.50g |
| |
carbs: 49.45g |
|
-
|
-
|
| Wed 20th: |
1624 *
|
96%
|
fat: 65.68g |
| |
protein: 101.33g |
| |
carbs: 158.39g |
|
-
|
-
|
| Sun 17th: |
1793 *
|
105%
|
fat: 88.15g |
| |
protein: 102.74g |
| |
carbs: 146.15g |
|
-
|
-
|
| Sat 16th: |
1503 *
|
88%
|
fat: 76.61g |
| |
protein: 80.80g |
| |
carbs: 127.43g |
|
-
|
-
|
| Sat 9th: |
1408 *
|
83%
|
fat: 48.72g |
| |
protein: 72.82g |
| |
carbs: 166.65g |
|
-
|
-
|
| Thu 7th: |
1175 *
|
69%
|
fat: 66.01g |
| |
protein: 47.17g |
| |
carbs: 103.20g |
|
-
|
-
|
| Mon 4th: |
1157 *
|
68%
|
fat: 63.16g |
| |
protein: 65.35g |
| |
carbs: 80.72g |
|
-
|
-
|
| Fri 1st: |
1891 *
|
111%
|
fat: 63.81g |
| |
protein: 122.15g |
| |
carbs: 214.04g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
1658 *
|
98%
|
fat: 70.64g |
| |
protein: 106.17g |
| |
carbs: 156.90g |
|
-
|
-
|
| Mon 28th: |
1053 *
|
62%
|
fat: 30.51g |
| |
protein: 72.81g |
| |
carbs: 127.51g |
|
-
|
-
|
| Sun 27th: |
536 *
|
32%
|
fat: 13.50g |
| |
protein: 20.55g |
| |
carbs: 79.13g |
|
-
|
-
|
| Sat 26th: |
1965 *
|
116%
|
fat: 80.40g |
| |
protein: 89.37g |
| |
carbs: 222.54g |
|
2198*
|
233
|
| Thu 24th: |
381 *
|
22%
|
fat: 9.30g |
| |
protein: 19.30g |
| |
carbs: 51.60g |
|
-
|
-
|
| Wed 23rd: |
362 *
|
21%
|
fat: 7.90g |
| |
protein: 18.00g |
| |
carbs: 49.90g |
|
-
|
-
|
