Weigh In record (no journal entry) for 28 March 2012
|
156.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2012:
|
716 kcal
|
Fat: 29.92g | Prot: 47.13g | Carb: 69.05g.
Breakfast: Boiled Egg, energy fruit and nut, boiled egg. Lunch: chicken breast, tomato, radish. Snacks/Other: strawberries, junior mints, pop secret. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TrudyGarcia's weight history
|