Weigh In record (no journal entry) for 27 March 2012
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208.0 lb
Lost so far: 0.6 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 March 2012:
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1449 kcal
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Fat: 85.06g | Prot: 61.86g | Carb: 134.00g.
Breakfast: fit & active nonfat cherry yogurt, equal, Sugar Free French Vanilla Coffee Creamer, coffee. Lunch: 35 calorie multigrain bread, diet wild cherry pepsi, miracle whip light, hard salami. Dinner: diet wild cherry pepsi, jack daniels bbq sauce, smart lite sandwich buns, fit & active light ranch, celery, green beans, onion, peppers, peppers, kraft pepper jack cheese, DiRusso's italian sausage patties. Snacks/Other: diet wild cherry pepsi, water, cream cheese, celery, fit & active ice cream, light cheese stick. more...
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3405 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Sitting - 5 hours and 55 minutes, Desk Work - 6 hours and 30 minutes, Resting - 2 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Driving - 50 minutes. more...
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losing 4.2 lb a week
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