CarolFreitas's Journal, 21 September 2017


Diet Calendar Entries for 21 September 2017:
1108 kcal Fat: 32.31g | Prot: 87.92g | Carb: 119.30g.   Breakfast: Ovo Mexido, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Banana da Terra. Lunch: Cenouras Cozidas, Brócolis, Filé de Frango Grelhado, Repolho. Dinner: Artesanal Esfiha Fechada de Carne. Snacks/Other: Kobber Granola de Cereais Light, Moo Iogurte Skyr. more...
2953 kcal Activities & Exercise: Sitting - 6 hours, Personal - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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