skaisteez's Journal, 28 March 2012

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Weigh In record (no journal entry) for 28 March 2012

127.9 lb Lost so far: 0 lb. Still to go: 6.6 lb. Diet followed N/A.

Diet Calendar Entries for 28 March 2012:

926 kcal

Fat: 33.82g | Prot: 25.31g | Carb: 137.87g. Breakfast: Cookie, smoothie, coffee. Lunch: buckwheats, chili soup. Snacks/Other: kitkat. more...

1915 kcal

Activities & Exercise: Badminton - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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skaisteez's Journal, 28 March 2012

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