Weigh In record (no journal entry) for 28 March 2012
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224.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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2520 kcal
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Fat: 74.41g | Prot: 112.19g | Carb: 378.88g.
Breakfast: Clif Bar - Crunchy Peanut Butter, 80 Calorie Cereal - Honey Squares, Lactose Sugar Free Light Chocolate Shake, Sugar Free French Vanilla, Coffee (Brewed From Grounds), Banana. Lunch: Banana, Beef Soft Taco. Dinner: Almond Butter, Milk (Nonfat), strawberry banana fruit blend, Pepperoni Pizza in a Seasoned Garlic Crust, Light Ranch Dressing. Snacks/Other: 100% Whey Protien, Sugar Free Sweet Berry Gum, Glucosamine Chondrotin Drink Mix - Blueberry Acai. more...
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gaining 0.4 lb a week
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