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Decided to be masochistic today and weigh myself at the gym post-Christmas debauchery. Shocked to see I've lost weight. Perhaps the key is cookies and heavy meals and little to no exercise? Probably not. But, must keep in mind that perhaps extreme happiness links to lowering weight.
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 December 2007:
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1286 kcal
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Fat: 27.00g | Prot: 40.27g | Carb: 215.02g.
Breakfast: brownie, soy milk, Butter, English Muffin. Lunch: yogurt, broccoli, noodles. Dinner: soup, pita bread, hummus. Snacks/Other: mint candy, cough drops, diet coke, pretzels, dried cranberries, sweetened. more...
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2475 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Exercise machine (moderate) - 50 minutes, Sleeping - 7 hours and 10 minutes, Resting - 6 hours and 20 minutes. more...
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losing 0.8 lb a week
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 Comments
Lol, yeah probably not, but still nice to see on the scale! :)
27 Dec 07 by member: biblioholic03
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