Weigh In record (no journal entry) for 20 September 2017
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2017:
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1200 kcal
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Fat: 67.36g | Prot: 122.77g | Carb: 24.93g.
Breakfast: Turkey Bacon, Hard-Boiled Egg. Lunch: Green String Beans, Shrimp, World Catch Wild Salmon. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Ground Turkey, Red Sweet Pepper. Snacks/Other: Kraft Natural Mozzarella String Cheese, Simply Nature Raw Cashews, Walnuts & Macadamia Nuts. more...
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 Comments
20 Sep 17 by member: From371to184
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Welcome! So much wonderful support here.
20 Sep 17 by member: T8U9
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Welcome. You'll meet a lot of wonderful people here.
20 Sep 17 by member: paulanavarette
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20 Sep 17 by member: cherik1
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