adamhagen's Journal, 20 September 2017

I didn't have a lot of hunger yesterday, I was a bit hungry after the Moonshine Bandits show but I didn't want to stop somewhere and the thought of a burger or wings wasn't enough for me to stop and get something. By the time I got home I really wasn't hungry so I just got ready for bed.

I slept in a bit this morning.

I did a lot of driving around yesterday to do errands, could be why I wasn't too hungry since I was sitting most the day.

I went back to french pressed coffee and the product is much better and consistent. The convenience of the single cup brewer was nice but it was so inconsistent it was very frustrating. One day would be too strong, the next would be water.

I had a few carbs yesterday, Adam's peanut butter with dark chocolate squares dipped in it. It was good, no cravings later in the day aside from the thought of more peanut butter, but it was fleeting. My thought is to titrate up my carbohydrate over the next couple weeks.

My radio went tits up, sort of. Long story short, Crutchfield is sending me a new one to swap out which was great of them. I didn't even have to ask.

I am grateful for music.

I am grateful for awesome customer service.

I am grateful for water.

I will turn my hobby of roasting coffee into a side hustle and sell my fresh roasted coffee.

Diet Calendar Entry for 20 September 2017:
2123 kcal Fat: 167.37g | Prot: 130.74g | Carb: 27.72g.   Breakfast: Mutton Tallow Fat, Wilcox Farms Omega 3 Eggs, Organic Valley Heavy Whipping Cream. Lunch: Gallo Salame Italian Dry Salame, Onions, Bacon, Great Value Sharp Cheddar Cheese, Ham Steak (Boneless, Extra Lean, Cured), Hard-Boiled Egg, Avocados, Skinless Chicken Breast, Heavy Cream. Dinner: Beef Steak, Trader Joe's Fully Cooked Pork Belly. more...



     
 

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