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i forgot to journal yesterday. I've been sleeping in until about 8 the past few mornings, it's putting a crunch on my mornings a bit. My alarm goes off but I just sleep for a little bit more. Guess I need it. It's a change from waking up at 6:30 each day without fail. I did have a hard time falling back asleep once Katie got up for work.
I didn't get a chance to eat a real meal yesterday at work. I had some headcheese before I left the house, but that was really only about 4oz. I snagged some cheese, salami and a few meatballs at the cookout, but that was really it. I had a full avocado 2 days ago and boy was my gas horrible, I was bloated and uncomfortable. The carb experiment might be a bad idea...
I had a small bit of knee pain during the last little bit of my run while I was on the dirt road going downhill. I stopped and walked for a short time and things felt better. My legs are definitely sore this AM.
I am grateful for sleep.
I am grateful for podcasts.
I am grateful for the beautiful fall weather.
I will turn my hobby of coffee roasting into an entrepreneurial endeavor.
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