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sunnykate
Journal
20 Sep 17
sunnykate's Journal, 20 September 2017
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Weigh In record (no journal entry) for 20 September 2017
128.6 lb
Lost so far:
0 lb
.
Still to go:
18.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 September 2017:
1705 kcal
Fat: 69.48g | Prot: 68.94g | Carb: 134.35g.
Breakfast:
Chick-fil-A Grilled Chicken Cool Wrap, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Simply Balanced Organic Tortilla Chips Blue Corn, Bev's Turkey chili.
Dinner:
Cobb Salad with Dressing, Joey Ahi Tuna Tacos, Sauvignon Blanc Wine.
more...
1421 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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